Post by cowpoke42 on Aug 4, 2008 12:07:45 GMT -5
I have been trying to lose 40 lbs for years. I have been seeing a Oriental Medical Doctor for other things and he recommended me to go on The Master Cleanse Diet. It is suppose to purge your body of toxins and give your digestive system a rest. He told me to do this so, they can get a clear picture of my issues. Anyhow, I was nervous of doing a 10 day fast because I am hypoglycemic. I don't do well not having any food for a few hours!
So, this is my third day on it. I have lost 6 lbs. No hunger pains, no low blood sugar moodiness, no shakes. I do get my late night cravings though and have to bear through that. This does really clean you out. The weight loss is a side benefit. Get the little $6 book at a Fruitful yield to follow the instructions of how to do it and how to come off it. The sales person at FY told me that some people have gone on this for months! Yikes!
So, this is my third day on it. I have lost 6 lbs. No hunger pains, no low blood sugar moodiness, no shakes. I do get my late night cravings though and have to bear through that. This does really clean you out. The weight loss is a side benefit. Get the little $6 book at a Fruitful yield to follow the instructions of how to do it and how to come off it. The sales person at FY told me that some people have gone on this for months! Yikes!